Morning insight

I found myself turning my thoughts toward things that irritate me in my meditation this morning. This is really par for the human course. We love to devote our attention to the uncontrollable. Silly, but it's what we do. I find so often that when I'm in this state of panic, anxiety, or frustration that the solution dangles just out of reach. It's amazing that when I can let go of upset that the solution emerges almost instantly. I guess it all comes back to allowing and letting go of control. This is the contrasting adventure we call life. I think this may be my shortest blog entry yet! Haha. Well, it is what it needs to be.

Today's

The day

I choose to be ok.