Monday, November 15, 2010

Presence

Today I'm thinking a lot about presence as a lasting source of happiness. I really am starting to believe that we have the power to be content in any moment. It's a lie of our mind that says otherwise. So, for today, I'm going to watch as my mind comes up and starts talking. It will probably be most of the time. That's ok! :) Watching something means that it no longer is occurring with me completely unaware. This should be an interesting day!

Fly me away today,
Take me back to here and now.
Fly me back from there
To be here.

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